Outdoor and Adventure - Water Activities

White Water Rafting


With the monsoon season rains Thailand’s rivers swell and visitors have the opportunity to take part in one of Thailand’s most exciting outdoor adventures: white water rafting. From mid-May to mid-November tour operators around the northern and western mountains of Thailand will offer day trips that are sure to thrill both novice and experienced white water rafting enthusiasts. Rapids ranging from class 1 to 5 are serviced by a number of tour operators who follow international safety standards and provide state of the art rafting and safety equipment. Rafting day trips may also include visits to hill tribe villages and even mountain biking or elephant riding. Enquire with multiple tour operators to find the outing that best meets your expectations.
This activity is most popular in Chiang Mai, Mae Hong Son, Tak, Petchaburi, Kanchanaburi, Phitsanalok, and Surat Thani.


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Where to Run
The best place to exercise in Bangkok is Lumpini Park, and the best time is early morning. From 5 am til around 9 am each morning the park is filled with local residents exercising and enjoying the beauty of the park. There are large groups in different areas of the park doing martial arts and other classes that will welcome you into their exercise session, including a huge outdoor aerobics class that begins at 6 am. Joggers and runners will enjoy the 2.5 mile course that winds through the park, circling scenic lakes that house local giant water monitor lizards.