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Outdoor and Adventure - Water Activities

White Water Kayaking, Canoeing


While white water rafting has exploded onto the tourist scene in Thailand, there are a select few opportunities to try the more challenging activity of white water kayaking. Beginners will enjoy the rush of going over more slowly moving rapids while applying the skills taught by experienced instructors; more experienced kayakers get to experience the beauty of Thailand’s rivers and surrounding scenery while passing through class 3 and 4 rapids.

For those looking for more leisurely adventures, canoeing on Thailand’s rivers can be combined with bird watching expeditions; an outstanding way to see Thailand’s native wildlife.


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Where to Run
The best place to exercise in Bangkok is Lumpini Park, and the best time is early morning. From 5 am til around 9 am each morning the park is filled with local residents exercising and enjoying the beauty of the park. There are large groups in different areas of the park doing martial arts and other classes that will welcome you into their exercise session, including a huge outdoor aerobics class that begins at 6 am. Joggers and runners will enjoy the 2.5 mile course that winds through the park, circling scenic lakes that house local giant water monitor lizards.